Tuesday, April 21, 2009

Don't Do These 7 Things If you Don't Want Dry Skin

Got Dry Skin? So do millions of others. But not all dry skin is caused by the same things. Some dry skin is a result of an internal problem, such as diabetes. Or it can be dermatitis, or eczema. Want to avoid dry skin? First let's investigate which dry skin you might have, the regular kind, eczema, or dermatitis. Then we'll read about how to avoid dry skin in the first place.

Dry skin:

Normal healthy skin has a thin layer that protects it, which is basically a thin layer of fat called lipids. They keep in moisture, leaving the skin soft and supple. Usually, something in the environment, or something you're doing to your skin, is stripping away these fatty oils, leaving your skin unprotected. Less often, the cause is internal; a health condition or genetic predisposition is making your skin dry out.

Eczema:

Eczema is term for a group of skin conditions that cause the skin to become inflamed or irritated. It can be the result of allergies, asthma, or hay fever. Symptoms include extreme itchiness, dryness and redness. The area often becomes infected due to scratching, and the eczema can crack, causing oozing and weeping of the area.

Dermatitis:

Dermatitis is a general term that describes an inflammation of the skin, accompanied by redness and itchiness. The differences between dermatitis & eczema are not always easy to spot since the conditions are very similar. Dermatitis is an allergic reaction to a substance, such as a chemical in soaps or makeup, that comes in contact with the skin. Eczema, on the other hand, is often the result of allergies, asthma or hay fever.

Don't Want Dry Skin? Then Don't Do these 7 Things

Don't #1: Don't Wait too long After the Bath for the Lotion

A big help for all three issues is to apply moisturizing cream right after a shower. This will seal in the moisture from the bath. For dry skin in general, one tip is to apply natural skin care balms (http://biobeautybalm.com/) to your skin as soon as you get out of the shower to trap the water moisture that is already there.

Don't #2: Don't Take Long Showers

Don't take long showers. Long showers will steal the lipid layer from your skin, causing dry skin. It is very nice to take a long shower but if your skin problem is very bad, shorten the shower time.

Don't #3: Don't Take Super Hot Showers

The temperature of the water in the shower also matters. When you shower with extremely hot water, the lipid layer that keeps in moisture on the skin is depleted. Therefore, take shorter, colder showers. These two factors dry out the natural lipid layer from your skin, causing dryness.

Don't #4: Don't Wear Wool

Another factor to consider is the clothes that you wear. Wool dries out the skin and it should be avoided if your skin is severely dry. Try to wear softer fabrics, like cotton, or cashmere.

Don't #5: Don't Sit in a Dry Air House

A big plus is a humidifier in the home, especially in the winter time when the rising thermostat dries out the air. The humidifier will replace the atmosphere's moisture, helping your skin in turn.

Don't #6: Don't Scratch Eczema!

Don't scratch at the eczema! This will cause more oozing and more dryness later.

Don't #7: Don't be Ignorant about Your Dermatitis

As for dermatitis, the allergen causing it has to be found. Try not wearing jewelry for a few days, or try taking a shower with a new soap free of perfumes and other allergens.

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